run away with me


Hey, I'm Kaleigh! I'm seventeen years old & in my junior year of high school. Currently healing from a stress fracture, and cross training my ass off while I count down the days until I can run again.

"Sometimes, when you have a good race or a good run or a good workout, it brings you back to why you started running. And it helps you focus on your goals. Whether you’re a frontrunner or you usually finish mid-pack or you always finish last, it doesn't matter - you know that feeling. And sometimes, it’s all you need to get back on your feet."


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    August 10 & 11

    yesterday - 

    25 minute warm up in the rain :) then 12 200s. The first two at about 42 seconds, then you know, when we realized we had 10 left we slowed it down to about 45 seconds for the next four, then picked it back up and did the next four at 42, and then the last 2 under 40. then a ten minute cool down! 

    today -

    long run! 80 minutes total, and a little over 8 1/2 miles. lots of hills, but we ran on part of our district course which was fun!

    Aug 11 , 2012 / 1 note / Share
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    1. runningforit posted this
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